GYM Freaks 27 Exercises Biceps

• STANDING BARBELL BICEPS CURL
  
  
  
   
  
  
  
  
• STANDING EZ-BAR BICEPS CURL
  
  
  
   
  
  
• STANDING DUMBBELL BICEPS CURL
  
  
  
   
  
  
• SITTING DUMBBELL BICEPS CURL
  
  
  
   
  
  
• STANDING DUMBBELL HAMMER CURL
  
  
  
   
  
  
• EZ-BAR PREACHER CURL
  
  
  
  
• CONCENTRATION CURL