Friday, September 13, 2013

GYM Freaks 27 Exercises Chest/Pecs



  • BARBELL BENCH PRESS

     


  • DECLINE BARBELL BENCH PRESS

     
  •  INCLINED BARBELL BENCH PRESS

     

  •  CABLE CHEST EXTENSTION

     

  • CABLE INCLINED CHEST FLIES (CAN ALSO BE PERFORMED WITH DUMBBELLS)

     
  •  DUMBBELL FLIES

     

  • PECK DECK MACHINE

     

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