GYM Freaks 27 Exercises Shoulder

• HEAVY UPRIGHT ROWS
  
  
  
   
  
  
• FRONT BARBELL SHOULDER PRESSES
  
  
  
   
  
  
•  ARNOLD SHOULDER PRESSES
  
  
  
   
  
  
•  LATERAL RAISES
  
  
  
   
  
  
•  ONE ARM CABLE FRONT RAISES
  
  
  
   
  
  
•  DUMBBELL ROTATING CUFFS
  
  
  
   
  
  
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